YOU CAN’T STOP THE WAVES BUT YOU CAN LEARN HOW TO SURF

“I completed an 8 week mindfulness based stress reduction course run by Barry and found it fantastic! From the first class, it was highly apparent that Barry is truly informed and passionate about the practice of mindfulness. The fact that Barry is also a trained lawyer who understands the stresses and challenges of being a corporate lawyer added kudos for me. I found that he could relate to my experience and he answered any questions in a very practical and helpful way.” – Orla Cullen Deputy General Counsel IAC Applications

We offer a range of CPD workshops and in-office courses to law firms who believe in investing in the health and well-being of their staff.  

All of our workshops are delivered in person by an experienced and qualified mindfulness teacher and are tailor made for a legal audience.

Law firms that offer our mindfulness training can expect:

• Healthier, happier lawyers

• A better work environment

• Reduced burnout

• Reduced staff turnover

• Psychological safety

A 2021 report published by the IBA’s Wellbeing Taskforce found that one in three lawyers around the world found their work to have a negative or extremely negative impact on their wellbeing, with the stressful nature of the work, intensive time demands, high levels of pressure and a poor work-life balance cited as the key issues - International Bar Association