Continuing Professional Development: All of our courses and workshops count towards your annual CPD requirement. Bonus CPD credits are now accredited for interactive legal workshops (25%). Since all of our workshops are highly interactive, this means a one hour mindfulness for law workshop will be credited with 1.25 CPD hours

Download a copy of the Law Society's 2018 CPD Scheme Booklet here.

6 Week Mindfulness for Law Course 

7.5 Hours of Management & Professional CPD

Research has shown that mindfulness training is most effective when it is practiced consistently over a period of time. It makes perfect sense really. It’s like going to the gym only once and expecting to suddenly be fitter! This six week course (1 hour per week) gives lawyers a chance to incorporate mindfulness into their lives and really experience the benefits. We will teach you a range of mindfulness practices which will help to bring a deep sense of clarity and focus into your life. Numbers participating on the course are limited to allow for a more personal experience and to facilitate a safe and supportive environment.

The course is tailored to the specifics of legal practice. We will discuss the many challenges of practicing law and develop ways to integrate our mindfulness practice in our daily lives. The course is highly interactive and experiential. Lawyers will have an opportunity to try simple mindfulness practices and experience the benefits first hand.

Over the six weeks we will pay particular attention to stress - Is stress always a bad thing? What are the typical stress triggers for lawyers? What happens when we experience chronic stress? And how can mindfulness help us to respond more effectively to stress in our lives?

Mindfulness For Law Introductory Workshop

Tailored Mindfulness for Law Workshop